Thoughts of Famous Sleep Quotes Or Saying in English
Sleep quotes in English frequently capture the essential role that rest plays in our overall well-being and health. They serve not only as succinct expressions of wisdom but also as powerful reminders that, in our increasingly fast-paced and demanding lives, prioritizing adequate sleep is crucial. For instance, the phrase "Sleep is the best meditation" succinctly underscores the deep restorative power that a good night’s rest can provide. This quote suggests that sleep, much like meditation, offers a pathway to rejuvenation and mental clarity, emphasizing that the act of sleeping goes beyond mere rest; it is a vital practice for maintaining psychological balance and emotional stability.
Here’s a list of famous sleep quotes, with detailed meanings and examples:
1. "Sleep is the best meditation." — Dalai Lama
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Meaning: The Dalai Lama emphasizes that sleep is a powerful form of relaxation and renewal, providing mental and physical restoration similar to meditation.
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Example: After a stressful day at work, a good night’s sleep helps someone feel more balanced and refreshed, much like the calming effect of a meditation session.
2. "A good laugh and a long sleep are the best cures in the doctor’s book." — Irish Proverb
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Meaning: This proverb highlights that laughter and sleep are natural, simple remedies that can improve our well-being and help us recover from exhaustion or illness.
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Example: After feeling run down for weeks, a person watches a comedy movie and takes a long nap, and wakes up feeling rejuvenated and happy.
3. "Sleep is the golden chain that ties health and our bodies together." — Thomas Dekker
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Meaning: Dekker compares sleep to a chain, suggesting it is essential for maintaining our physical and mental health. Without it, we can’t function optimally.
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Example: A person who neglects sleep during exam season may find their health and focus deteriorating, reinforcing the importance of sleep for overall well-being.
4. "The best bridge between despair and hope is a good night’s sleep." — E. Joseph Cossman
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Meaning: Cossman suggests that sleep has a restorative power, allowing us to recover emotionally and regain a sense of hope after difficult times.
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Example: After a rough day full of disappointments, someone takes a deep, peaceful sleep and wakes up feeling optimistic and ready to face new challenges.
5. "Sleep is the only commodity that can be bought with time." — Unknown
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Meaning: This quote reflects the idea that sleep is so valuable that we often have to sacrifice time to get it, especially in our busy lives.
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Example: A workaholic might give up evening social events or time with family just to get the sleep they desperately need to stay healthy and productive.
6. "Your future depends on your dreams, so go to sleep." — Mesut Barazany
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Meaning: Barazany implies that rest and sleep are necessary to rejuvenate the mind, helping us to focus on and work towards our dreams and goals.
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Example: An aspiring writer works hard all day but ends the evening with a restful sleep, knowing that tomorrow they’ll feel more motivated to continue working on their novel.
7. "Sleep is that golden prize for which we strive all day." — Anonymous
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Meaning: Sleep is portrayed as a coveted reward for the hard work and efforts we put in throughout the day, something that we look forward to as a form of rest and recovery.
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Example: After a long and exhausting day of meetings, an employee looks forward to their quiet bedroom as the ultimate reward for their hard work.
8. "Sleep is the ultimate form of self-care." — Unknown
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Meaning: Sleep is not only vital for physical health but also an important aspect of self-care, providing rest for the body and mind to recover and rejuvenate.
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Example: A person who practices self-care ensures they get a full night’s sleep, prioritizing their mental and emotional well-being by taking the time to rest.
9. "A man who sleeps too much is lazy, but a man who sleeps too little is foolish." — Arab Proverb
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Meaning: This proverb suggests that balance is key when it comes to sleep. Too much sleep can indicate laziness, while too little sleep can lead to poor decision-making and health issues.
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Example: A person who works late every night and doesn’t get enough sleep begins to feel irritable and less productive, while someone who gets enough rest finds themselves more focused and energized.
10. "Sleep is the best cure for waking troubles." — Anonymous
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Meaning: Sleep has the power to ease emotional or mental struggles. After a good sleep, many problems seem less daunting and more manageable.
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Example: After dealing with an argument with a friend, a good night’s sleep helps someone wake up with a clearer perspective, ready to resolve the issue calmly.
11. "Sleep is a natural beauty treatment for the body and soul." — Unknown
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Meaning: Sleep is considered a rejuvenating process, one that not only restores physical energy but also improves mental health and emotional well-being, making us feel beautiful from the inside out.
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Example: A person who makes sleep a priority notices clearer skin, improved mood, and a stronger sense of mental clarity after committing to regular, restful nights.
12. "There is a time for many words, and there is also a time for sleep." — Homer
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Meaning: Homer suggests that rest is as essential as conversation. Sometimes, it’s necessary to step back from activities and focus on restoring energy for the tasks ahead.
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Example: After a long meeting filled with discussions, someone realizes it’s time to stop talking and get a good night’s sleep to be productive tomorrow.
13. "The time to sleep is when you have the time to sleep." — Unknown
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Meaning: This quote reminds us to value the time we have for sleep, especially when life gets busy. Sleep should be prioritized whenever we have the opportunity.
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Example: Despite a packed schedule, a person decides to take an early night off to recharge instead of pushing through exhaustion.
14. "Sleep is the cousin of death." — Nas
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Meaning: This quote is a metaphor suggesting that sleep is a temporary state of rest, similar to death, where the body and mind become still and disconnected from the world.
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Example: After a long period of stress, a person feels like they could sleep forever, escaping the overwhelming demands of life, only to wake up refreshed and ready to face reality again.
15. "A good night’s sleep is the best thing you can do for your body." — Unknown
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Meaning: Sleep is essential for the body’s restoration and health, and getting enough rest is one of the best things we can do for our physical and mental well-being.
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Example: A person who has been feeling sluggish and weak starts going to bed earlier, noticing increased energy and better overall health as a result.
16. "The best sleep is not just a long one, but a peaceful one." — Unknown
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Meaning: Quality sleep is more important than quantity. A peaceful mind leads to better rest, allowing for true recovery.
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Example: A person who practices meditation before bed finds their sleep more restful, waking up feeling more refreshed than when they stayed up late without relaxing.
17. "Sleep is the foundation of all health." — Unknown
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Meaning: Sleep is the cornerstone of good health, affecting everything from mood to immune function. Without sufficient sleep, the body and mind cannot function optimally.
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Example: A person who neglects sleep for weeks starts experiencing physical symptoms like headaches and irritability, realizing that good sleep is key to feeling healthy.
18. "Sleep is not a luxury, it’s a necessity." — Unknown
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Meaning: Sleep should be viewed as an essential part of life, not something we indulge in when we have time. It is critical for our overall health and performance.
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Example: A student learns the hard way that staying up late to study actually harms their focus, and that a good night’s sleep before an exam improves their performance far more effectively.
These quotes provide a deep reflection on the importance of sleep, highlighting its restorative qualities and how it impacts our physical and mental health. Whether through metaphor or advice, they remind us to prioritize rest and appreciate the vital role sleep plays in our well-being.
Moreover, other adages, such as "A good laugh and a long sleep are the best cures in the doctor's book," highlight the synergistic benefits that arise when quality sleep is paired with joy and laughter. This quote indicates that both humor and sleep are integral to our health, suggesting that fostering a joyful environment, in tandem with ensuring sufficient sleep, contributes significantly to our well-being. These insightful expressions inspire individuals to reflect on their own sleep habits and the broader societal attitudes surrounding sleep. By encouraging a culture that values and promotes quality sleep, these quotes play a vital role in enhancing both mental and physical health, ultimately contributing to a more balanced and fulfilling life.
Thought of the day on Sleep
I don't know why it should be, I am sure; but the sight of another man asleep in bed when I am up, maddens me.
- Jerome K. Jerome Thoughts
Sleep marks passing time, giving us distance from the things that have hurt us. When a person is wounded they will often fall unconscious. Similarly, someone who hears traumatic news will often swoon or faint. This is the mind’s way of protecting itself from pain. - Patrick Rothfuss |
I’ve dreamed a lot. I’m tired now from dreaming but not tired of dreaming. No one tires of dreaming, because to dream is to forget, and forgetting does not weigh on us, it is a dreamless sleep throughout which we remain awake. In dreams I have achieved everything. - Fernando Pessoa |
There's little of the melancholy element in her, my lord: she is never sad but when she sleeps; and not ever sad then; for I have heard my daughter say, she hath often dreamt of unhappiness, and waked herself with laughing. - William Shakespeare |
Moments before sleep are when she feels most alive, leaping across fragments of the day, bringing each moment into the bed with her like a child with schoolbooks and pencils. The day seems to have no order until these times, which are like a ledger for her, her body full of stories and situations. - Michael Ondaatje |
Sleep that knits up the ravelled sleave of care. The death of each day’s life, sore labor’s bath. Balm of hurt minds, great nature’s second course. Chief nourisher in life’s feast. - William Shakespeare |
You're always in a rush, or else you're too exhausted to have a proper conversation. Soon enough, the long hours, the traveling, the broken sleep have all crept into your being and become part of you, so everyone can see it, in your posture, your gaze, the way you move and talk. - Kazuo Ishiguro |
I don’t know if you’ve ever felt like that. That you wanted to sleep for a thousand years. Or just not exist. Or just not be aware that you do exist. Or something like that. I think wanting that is very morbid, but I want it when I get like this. That’s why I’m trying not to think. I just want it all to stop spinning. - Stephen Chbosky |
There was no sleeper more elegant than she, with her curved body posed for a dance and her hand across her forehead, but there was also no one more ferocious when anyone disturbed the sensuality of her thinking she was still asleep when she no longer was. - Gabriel García Márquez |
The repose of sleep refreshes only the body. It rarely sets the soul at rest. The repose of the night does not belong to us. It is not the possession of our being. Sleep opens within us an inn for phantoms. In the morning we must sweep out the shadows. - Gaston Bachelard |
I love sleep because it is both pleasant and safe to use. Pleasant because one is in the best possible company and safe because sleep is the consummate protection against the unseemliness that is the invariable consequence of being awake. What you don't know won't hurt you. Sleep is death without the responsibility. - Fran Lebowitz |
Sleep Sayings List in English |
Sleep is God. Go worship. - Jim Butcher Quotation |
No man can become a saint in his sleep. - A Quotation From Henry Drummond |
Man is a genius when he is dreaming. - Sleep Quotes by Akira Kurosawa |
The man was allergic to sleep. - Scott Westerfeld |
Sleep did not honor me with it’s presence. - Alysha Speer |
Death’s brother, Sleep. - Virgil |
I am terrified by this dark thing that sleeps in me. - Sylvia Plath |
I love sleep; it’s my favorite. - Kanye West |
Am I sleeping? Have I slept at all? This is insomnia. - Chuck Palahniuk |
Fatigue is the safest sleeping draught. - Virginia Woolf |
Never waste any time you can spend sleeping. - Frank H. Knight |
Death was a friend, and sleep was Death's brother. - John Steinbeck |
A well spent day brings happy sleep. - Leonardo da Vinci |
If you get tired learn to rest, not to quit. - Banksy |
I'm an insomniac, my mind works the night shift. - Pete Wentz |
God's creatures who cried themselves to sleep stirred to cry again. - Thomas Harris |
Fatigue is the best pillow. - Benjamin Franklin |
Man should forget his anger before he lies down to sleep. - Mahatma Gandhi |
I had a dream I was awake and I woke up to find myself asleep. - Stan Laurel |
Sleep is my lover now, my forgetting, my opiate, my oblivion. - Audrey Niffenegger |
Yea, all things live forever, though at times they sleep and are forgotten. - H. Rider Haggard |
Laugh and the world laughs with you, snore and you sleep alone. - Anthony burgess |
No day is so bad it can’t be fixed with a nap. - Carrie Snow |
The night is the hardest time to be alive and 4am knows all my secrets. - Poppy Z. Brite |
Your future depends on your dreams, so go to sleep. - Mesut Barazany |
I didn't dream about you last night. I woke up in fear. - Michael Summers |
Truth, like love and sleep, resents approaches that are too intense. - W. H. Auden |
The nicest thing for me is sleep, then at least I can dream. - Marilyn Monroe |
The only time I have problems is when I sleep. - Tupac Shakur |
I love to sleep. I’d sleep all day if I could. - Miley Cyrus |
Sleep, that deplorable curtailment of the joy of life. - Virginia Woolf |
Before you sleep, read something that is exquisite, and worth remembering. - Desiderius Erasmus |
The best bridge between despair and hope is a good night’s sleep. - E. Joseph Cossman |
Think in the morning. Act in the noon. Eat in the evening. Sleep in the night. - William Blake |
Sleep is that golden chain that ties health and our bodies together. - Thomas Dekker |
There is no sunrise so beautiful that it is worth waking me up to see it. - Mindy Kaling |
Without enough sleep, we all become tall two-year-olds. - JoJo Jensen |
There is a time for many words, and there is also a time for sleep. - Homer |
Better to get up late and be wide awake than to get up early and be asleep all day. - Unknown |
Some people talk in their sleep. Lecturers talk while other people sleep. - Albert Camus |
Sleep helps you win at life. - Amy Poehler |
A ruffled mind makes a restless pillow. - Charlotte Bronte |
Time, motion and wine cause sleep. - Ovid |
Life is something that happens when you can't get to sleep. - Fran Lebowitz |
Those with a moral deficit put on a good show, and sleep like a baby. - Paul Newman |
The best cure for insomnia is to get a lot of sleep. - W.C. Fields |
Give it to God and go to sleep. - Unknown |
The worst thing in the world is to try to sleep and not to. - F. Scott Fitzgerald |
I count it as a certainty that in paradise, everyone naps. - Tom Hodgkinson |
A kid will run any errand for you if you ask at bedtime. - Red Skelton |
Even where sleep is concerned, too much is a bad thing. - Homer |
Sleep is the golden chain that ties health and our bodies together. - Thomas Dekker |
The main facts in human life are five: birth, food, sleep, love and death. - E. M. Forster |
Anything seems possible at night when the rest of the world has gone to sleep. - David Almond |
Leisure time is that five or six hours when you sleep at night. - George Allen, Sr. |
Nothing cures insomnia like the realization that it’s time to get up. - Author Unknown |
Happiness consists of getting enough sleep. Just that, nothing more. - Robert A. Heinlein |
Sleep is such a luxury. - Robin Sikarwar |
Tired minds don’t plan well. Sleep first, plan later. - Walter Reisch |
I love sleep. My life has the tendency to fall apart when I'm awake, you know? - Ernest Hemingway |
A good laugh and a long sleep are the best cures in the doctor’s book. - Irish Proverb |
Sleep is an investment in the energy you need to be effective tomorrow. - Tom Roth |
Time to start getting more sleep. This beautiful physique needs royal treatment. - Elizabeth Rudnick |
A well-spent day brings happy sleep. - Leonardo da Vinci |
When you wake up with a song stuck in your head, it means an angel sang you to sleep. - Denise Baer |
There are twelve hours in the day, and above fifty in the night. - Marie de Rabutin-Chantal |
Sorrow can be alleviated by good sleep, a bath and a glass of wine. - Thomas Aquinas |
As a well-spent day brings happy sleep, so a life well spent brings happy death. - Leonardo da Vinci |
Get enough sleep every night. An exhausted mind is rarely productive. – Unknown |
Sleep's what we need. It produces an emptiness in us into which sooner or later energies flow. - John Cage |
Sleep is the most innocent creature there is and a sleepless man the most guilty. - Franz Kafka |
Sleep is the real beauty secret, but I don’t get enough of that. - Chelsea Leyland |
For sleep, one needs endless depths of blackness to sink into; daylight is too shallow, it will not cover one. - Anne Morrow Lindbergh |
Insomnia is a glamorous term for thoughts you forgot to have in the day. - Alain de Botton |
A day without a nap is like a cupcake without frosting. - Terri Guillemets |
I make love with a focus and intensity that most people reserve for sleep. - Dark Jar Tin Zoo |
Some people wake up drowsy. Some people wake up energized. I wake up dead. - John Marsden |
Never under any circumstances take a sleeping pill and a laxative on the same night. - Dave Barry |
A good laugh and a long sleep are the two best cures for anything. - Irish Proverb |
The nicest thing for me is sleep. - Marilyn Monroe |
People who say they sleep like a baby usually don’t have one. - Leo J. Burke |
Dream big while you sleep, and even bigger when you’re awake. - Jared Leto |
Evil in general does not sleep, and therefore doesn't see why anyone else should. - Terry Pratchett |
End the day with gratitude. There is someone, somewhere that has less than you. - Zig Ziglar |
The last refuge of the insomniac is a sense of superiority to the sleeping world. - Leonard Cohen |
Early to bed and early to rise makes a man healthy, wealthy and wise. - Benjamin Franklin |
If a man had as many ideas during the day as he does when he has insomnia, he’d make a fortune. - Griff Niblack |
Sleeping is nice. You forget about everything for a little while. - Unknown |
I had a dream about you last night. We watched pornography together, but purely for the storyline. - Michael Summers |
Why won't they let me be? I just need to rest, that's all, to rest and sleep some, and maybe die a little. - George R.R. Martin |
I had a dream about you last night.. you were holding a pine cone and introducing him as Gerald. - Nicole McKay |
Sleeplessness is a desert without vegetation or inhabitants. - Jessamyn West |
Three meals plus bedtime make 4 sure blessings each day. – Mason Cooley |
The amount of sleep required by the average person is five minutes more. - Wilson Mizener |
Sleep soothes and arrest the fever-pulse of the soul. - Eliza Cook |
Once you wake up and smell the coffee, it’s hard to go back to sleep. - Fran Drescher |
Discover the great ideas that lie inside you by discovering the power of sleep. - Arianna Huffington |
Oh sleep! It is a gentle thing, - Samuel Taylor Coleridge |
So I've started wearing sweatpants to bed because I really don't need Santa seeing me in my underwear. - Jeff Kinney |
Work eight hours and sleep eight hours and make sure that they are not the same hours. - T. Boone Pickens |
Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn. - Mahatma Gandhi |
I love sleep. My life has a tendency to fall apart when I’m awake, you know? - Ernest Hemingway |
Good communication is just as stimulating as black coffee, and just as hard to sleep after. - Anne Morrow Lindbergh |
I sleep better knowing that a naked cork-eater is not sneaking around at night, stealing my underwear. - Maureen Johnson |
Remember that in order to be productive you also have to focus on relaxation. - Bogdan Ivanov |
The woods are lovely, dark and deep. But I have promises to keep, and miles to go before I sleep. - Robert Frost |
When I woke up this morning my girlfriend asked me, ‘Did you sleep good? I said ‘No, I made a few mistakes.’ - Steven Wright |
[Sleep is] the golden chain that ties health and our bodies together. - Thomas Dekker |
It appears that every man’s insomnia is as different from his neighbour’s as are their daytime hopes and aspirations. - F. Scott Fitzgerald |
I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out. - William H. McRaven |
Sleep is no longer a healing bath, a recuperation of vital forces, but an oblivion, a nightly brush with annihilation. - J. M. Coetzee |
I haven’t been to sleep for over a year. That’s why I go to bed early. One needs more rest if one doesn’t sleep. - Evelyn Waugh |
True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment. - William Penn |
Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. - Ralph Marston |
The hardest thing is to go to sleep at night, when there are so many urgent things needing to be done. - Donald Knuth |
Finish each day before you begin the next, and interpose a solid wall of sleep between the two. This you cannot do without temperance. - Ralph Waldo Emerson |
My biggest parenting conundrum: Why is it so hard to put someone who is already sleepy to sleep. - Chrissy Teigen |
If you’re going to do something tonight that you’ll be sorry for tomorrow morning, sleep late. - Henry Youngman |
In its early stages, insomnia is almost an oasis in which those who have to think or suffer darkly take refuge. - Colette |
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. - James Freeman Clarke |
What would an ocean be without a monster lurking in the dark? It would be like sleep without dreams. - Werner Herzog |
Put my head under my pillow, and let the quiet put things where they are supposed to be. - Stephen Chbosky |
I love sleep. My life has the tendency to fall apart when I’m awake, you know? - Ernest Hemingway |
Sleep Thought in English |
Sleep is the golden chain that binds health and our bodies together. - Thomas Dekker |
Sleep is the most moronic fraternity in the world, with the heaviest dues and the crudest rituals. - Vladimir Nabokov |
I love to sleep. Do you? Isn’t it great? It really is the best of both worlds. You get to be alive and unconscious. - Rita Rudner |
I think sleep’s really important. I value it as much as waking up and having a full day. - Jena Malone |
Though sleep, you disconnect from the word so you can reconnect with your soul. – Jennifer Wiliamson |
There is only one thing people like that is good for them; a good night’s sleep. - Edgar Watson Howe |
When action grows unprofitable, gather information; when information grows unprofitable, sleep. - Ursula K. LeGuin |
You know you're in love when you can't fall asleep because reality is finally better than your dreams. - Dr. Seuss |
I came from a big family. As a matter of fact, I never got to sleep alone until I was married. - Lewis Grizzard |
Dreaming permits each and every one of us to be quietly and safely insane every night. - Charles Fisher |
Sleep is not on good terms with broken hearts. It will have nothing to do with them. - Christopher Pike |
I had a dream about you last night.. You were playing with chicken livers and told me everyone was in quarantine. - Amy Summers |
Even a soul submerged in sleep is hard at work and helps make something of the world. - Heraclitus |
Don’t fight with the pillow, but lay down your head, and kick every worriment out of the bed. - Edmund Vance Cooke |
Sleep is the best meditation. - Dalai Lama |
Laugh and the world laughs with you, snore and you sleep alone. - Anthony Burgess Download or Share |
To achieve the impossible dream, try going to sleep. - Joan Klempner Download or Share |
Never go to bed mad. Stay up and fight. - Phyllis Diller Download or Share |
Sleep is such a luxury, which i cant afford. - Robin Sikarwar Download or Share |
There is a time for many words, and there is also a time for sleep. - Homer Download or Share |
I have never taken any exercise except sleeping and resting. - Mark Twain Download or Share |
People who say they sleep like a baby usually don’t have one. - Leo J. Burke Download or Share |
It is better to sleep on things beforehand than lie awake about them afterward. - Baltasar Gracian Quotes Download or Share |
Early to bed and early to rise makes a man healthy, wealthy, and wise. - Sleep Quotes in English by Benjamin Franklin Download or Share |
Life is something that happens when you can’t get to sleep. - Fran Lebowitz Download or Share |
If you can’t sleep, then get up and do something instead of lying there and worrying. It’s the worry that gets you, not the loss of sleep. - Sleep Quotes by Dale Carnegie |
Not being able to sleep is terrible. You have the misery of having partied all night… Without the satisfaction. - Lynn Johnston |
Sleep Quotation in English |
Anyone can escape into sleep, we are all geniuses when we dream, the butcher’s the poet’s equal there. - Emile M. Cioran |
Happiness in simplicity can be achieved with a flexible mindset and nine hours sleep each night. - Dalai Lama |
For disappearing acts, it’s hard to beat what happens to the eight hours supposedly left after eight of sleep and eight of work. - Doug Larson |
God has made sleep to be a sponge by which to rub out fatigue. A man’s roots are planted in night as in a soil. - Henry Ward Beecher |
It is better to sleep on things beforehand than lie awake about them afterwards. - Baltasar Gracian |
I don't know why it should be, I am sure; but the sight of another man asleep in bed when I am up, maddens me. - Jerome K. Jerome * |
A dying man needs to die, as a sleepy man needs to sleep, and there comes a time when it is wrong, as well as useless, to resist. - Stewart Alsop |
I would like to be the air that inhabits you for a moment only. I would like to be that unnoticed and that necessary. - Margaret Atwood |
A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness. - Marcel Proust |
I’m always on the go. I love doing things until I hit rock bottom. Then I need my 12 hours of sleep, and I’m on the go again. - Maria Sharapova |
One who has a good night’s rest awakes to a glorious morning. One who stays up late usually sleeps through it. - Unknown |
Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day. - Tom Brady |
I had a dream about you last night. We stopped telling each other about our dreams when we realized we were still inside them. - Michael Summers |
I had a dream about you last night. The champagne was non-alcoholic. You didn't notice, and laughed at my jokes anyway. - Michael Summers |
Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking. - Clifton Fadiman |
When I want to go to sleep, I must first get a whole menagerie of voices to shut up. You wouldn’t believe what a racket they make in my room. - Karl Kraus |
I love sleep so much. That’s the one thing I won’t sacrifice. I really cannot. - Bozoma Saint John |
It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it. - John Steinbeck |
If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep. - Dale Carnegie |
It was one of those moments of perfect tiredness, of having conquered not only the work at hand, but the night who had blocked the way. - Markus Zusak |
Anyone can escape into sleep. We are all geniuses when we dream, the butcher’s the poet’s equal there. - Emile M. Cioran |
Daytime sleep is like the sin of the flesh; the more you have the more you want, and yet you feel unhappy, sated and unsated at the same time. - Umberto Eco |
If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep. - Dale Carnegie |
But you can’t focus on things that matter if all you’ve been is asleep for forty years. Funny how sleep rhymes with sheep. You know. - Charlie Sheen |
I want to see beauty. In the ugly, in the sink, in the suffering, in the daily, in all the days before I die, the moments before I sleep. - Ann Voskamp |
There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled. - Edward Lucas |
Sleep might be the most important aspect of building a great business, and having a high-performing body. - Lewis Howes |
Sleep Quotes List |
We sleep, but the loom of life never stops, and the pattern which was weaving when the sun went down is weaving when it comes up in the morning. - Henry Ward Beecher |
Whoever drinks beer, he is quick to sleep; whoever sleeps long, does not sin; whoever does not sin, enters Heaven! Thus, let us drink beer! - Martin Luther |
I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it’s crazy important. - Brittany Howard |
And if tonight my soul may find her peace in sleep, and sink in good oblivion, and in the morning wake like a new-opened flower then I have been dipped again in God, and new-created. - AD.H. Lawrence |
For years now, I've wanted to fall asleep. The sort of slipping off, the giving up, the falling part of sleep. Now sleeping is the last thing I want to do. - Chuck Palahniuk |
I buried my head under the darkness of the pillow and pretended it was night. I couldn't see the point of getting up. I had nothing to look forward to. - Sylvia Plath |
I do my best thinking at night when everyone else is sleeping. No interruptions. No noise. I like the feeling of being awake when no one else is. - Jennifer Niven |
I decided to stay in bed until noon. Maybe by then half the world would be dead and it would only be half as hard to take. - Charles Bukowski |
I had a dream about you last night. We were plug sockets in the bedroom. We saw only a short part of their day, but we knew everything of it. - Michael Summers |
The minute anyone’s getting anxious I say, You must eat and you must sleep. They’re the two vital elements for a healthy life. - Francesca Annis |
He who learns must suffer. And even in our sleep pain that cannot forget falls drop by drop upon the heart, and in our own despair, against our will, comes wisdom to us by the awful grace of God. - Aeschylus |
I breathe slowly and deeply. I make my eyes still under eyelids, I make my mind still, and soon, Sleep, seeing a perfect reproduction of himself, comes to be united with his facsimile. - Audrey Niffenegger |
The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ They’re the two vital elements for a healthy life. - Francesca Annis |
No book worth its salt is meant to put you to sleep, it's meant to make you jump out of your bed in your underwear and run and beat the author's brains out. - Bohumil Hrabal |
Sleep when your baby sleeps. Everyone knows this classic tip, but I say why stop there? Scream when your baby screams. Take Benadryl when your baby takes Benadryl. And walk around pantsless when your baby walks around pantsless. - Tina Fey |
I think sleeping was my problem in school. If school had started at four in the afternoon, I’d be a college graduate today. - George Foreman |
It was that sort of sleep in which you wake every hour and think to yourself that you have not been sleeping at all; you can remember dreams that are like reflections, daytime thinking slightly warped. - Kim Stanley Robinson |
I had a dream about you last night. We went to the store cupboard to make out, but we ended up sharing our pain and then crying together. We wasn't prepared for this level of intimacy. - Michael Summers |
The man who doesn’t relax and hoot a few hoots voluntarily, now and then, is in great danger of hooting hoots and standing on his head for the edification of the pathologist and trained nurse, a little later on. - Elbert Hubbard |
By helping us keep the world in perspective, sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away. - Ariana Huffington |
Sleep has been provided by nature to do the body’s healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance. - Suzanne Somers |
Turn resolutely to work, to recreation, or in any case to physical exercise till you are so tired you can’t help going to sleep, and when you wake up you won’t want to worry. - B. C. Forbes |
And so I fell devoutly asleep and slept a long time, because young people seem to need sleep more than the old, who have already slept so much and are preparing to sleep for all eternity. - Umberto Eco |
At the end of the day, sleep is a barometer of your emotional health. And so if you’re not in the right place where you need to be, then you’re going to have voices keeping you up at night because you have to work through those issues. - Mehmet Oz |
In the past, when I’d recorded during a break in a tour, it was so easy to sing, because I felt strong. Also, like so many new mothers, I wasn’t getting a lot of sleep, and sleeping is such a huge part of being able to sing. - Amy Grant |
I had a dream about you. You were lost in a daydream, when I walked in and you began screaming. But I know that could never actually happen. In real life I only enter people’s nightmares. - Bauvard |
They slept profoundly, desperately, greedily, as though for the last time, as though they had been condemned to stay awake forever and had to drink in all the sleep in the world during these last hours. - Hermann Hesse |
I crave the sweet surrender of sleep and my dreams' uncensored communication: no tiresome small talk, sucking up to impress, or tiptoeing around charged topics. Dreams are the naked truth; get ready for it. - Judith Orloff |
I had a dream about you. I was sitting on your couch, relating my succession of ideas on subconscious influence. I asked you what they meant, and you told me that free associations were a bad way to advance my political career. - Bauvard |
I had a dream about you last night. The best day of my life was when I taught you how to juggle, but the best day of yours was when you taught someone else. - Michael Summers |
I had a dream about you. You were an escalator, and I was a flight of stairs. You thought I was a Luddite, and I thought I was as ostrich, because I hadn’t figured out how to put the fly in flight. One day you broke down, and then you saw that you and I weren’t so different after all. - Dora J. Arod |
Maybe you don’t like your job, maybe you didn’t get enough sleep, well nobody likes their job, nobody got enough sleep. Maybe you just had the worst day of your life, but you know, there’s no escape, there’s no excuse, so just suck up and be nice. - Ani DiFranco |
The ‘Muse’ is not an artistic mystery, but a mathematical equation. The gift are those ideas you think of as you drift to sleep. The giver is that one you think of when you first awake. - Roman Payne |
Asleep, he looked a lot younger than going-on-seventeen, but I had noticed that Johnny looked younger when he was asleep too, so I figured everyone did. Maybe people are younger when they are asleep. - S. E. Hinton |
Every time I go to sleep, I know I may never wake up. How could anyone expect to? You drop your tiny, helpless mind into a bottomless well, crossing your fingers and hoping when you pull it out on its flimsy fishing wire it hasn't been gnawed to bones by nameless beasts below. - Isaac Marion |
I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed. - David Benioff |
Why can I never go back to bed? Who's is the voice ringing in my head? Where is the sense in these desperate dreams? Why should I wake when I'm half past dead? - Emilie Autumn |
I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed. - David Benioff |
If a woman sleeps alone it puts a shame on all men. God has a very big heart, but there is one sin He will not forgive. If a woman calls a man to her bed and he will not go. - Nikos Kazantzakis |
I wonder why I don't go to bed and go to sleep. But then it would be tomorrow, so I decide that no matter how tired, no matter how incoherent I am, I can skip on hour more of sleep and live. - Sylvia Plath |